Jessica Dziwulska

Jessica Dziwulska, Restorative Movement Psychotherapy Certificate, TCTSY Trauma Sensitive Yoga, Yoga Teacher 500++, Tamalpa Life/Art Process, iRest

Jessica is a trauma informed movement and wellbeing practitioner who has practiced and studied the physical, emotional and mental benefits of yoga, dance, restorative practice, mindfulness and somatics for over 20 years. She is trained in Trauma Sensitive Yoga, Yoga Therapeutics, Restorative Movement Psychotherapy, iRest, Yoga Nidra, and the Tamalpa Life/Art Process level 1. Jessica is currently working toward her Masters of Dance Movement Therapy with a focus on trauma, post traumatic growth and embodied resilience. She is passionate about facilitating a personalised approach for each person in a way that is unique to their body, mind, history and hopes.