Christėle Gardys

I offer compassionate support, and a safe, non-judgmental environment for individuals seeking guidance through life's challenges. I specialise in a range of areas, including, pain management, stress management, trauma, perinatal support, anxiety, and more. Whether you are dealing with anxiety, depression, or need someone to talk to, I will support you on your journey to healing. I work with individuals from diverse cultural, and socio-economic backgrounds, and my approach is tailored to honour clients' unique experiences, and cultural heritage.

I am a qualified counsellor, and NZCCA provisional member. I have been providing therapeutic, and well-being services for the past 16 years. I am passionate about holistic well-being with a focus on pain management, which comes from my background in massage therapy.

I work with a pluralistic approach tailoring my counselling sessions to each individual's needs, using Person-Centered, Solution Focus, Internal Family System, Te Whare ta Pa Wha, and Cognitive Behavioural Therapy.

I immigrated from France to New Zealand in 2006 following my passion for skiing and hiking.