Carl Beuke

I grew up near Nelson, and have recently returned here with my family.

I first studied CBT at Victoria University of Wellington, where for my PhD in psychology I studied how anxiety and depression shape our perceptions and memories. I’ve since completed further specialist training and supervised practice in ACT, Solution-Focused Coaching, and working with ADHD.

My work as a psychologist has included working with hundreds of people from all walks of life, from students to people in frontline roles to chief executives.

My research into anxiety and depression has been widely cited by other researchers. My popular writing for Psychology Today has also been referenced by Forbes magazine and numerous other authors. I’ve also trained in the martial arts for over seventeen years, which has given me personal experience of using psychological skills to overcome demanding challenges.

Challenges I can help you with include:

● Stress, burnout, anxiety, depression, anger, and frustration.

● Difficult workplace situations and relationships.

● Managing ADHD in the workplace and in life.

● Career direction, job transitions, advancing in your career, and building workplace skills.

● Re-entering the workforce after a career break.

● Stopping or starting new habits.

● Sleep difficulties.

● Talking through difficult life experiences and decisions, and finding a way forward.

My aim is to work with you as a team, so that you feel heard and understood. My approach is practical, supportive, and solution-focused. If our work together is successful, it will equip you with skills that will last you a lifetime.

Reaching out for support can be hard, but it’s worthwhile. If you’d like to explore working with me, please feel very welcome to get in touch.