Claim). If your client is looking for tools and support to manage these symptoms, understand more about trauma, and feel empowered in their healing journey, this group may be for them.
For more details on the retreat and how to register your clients, see the attached flyer.
Trauma Center Trauma Sensitive Yoga (TCTSY) is an evidence-based intervention designed for complex trauma and treatment-resistant PTSD. Grounded in trauma theory, neuroscience, and yoga philosophy, TCTSY emphasises reconnecting with inner sensations rather than focusing on physical forms. This internal focus supports participants in increasing tolerance to sensory experiences and enhancing emotional awareness. Research by Bessel van der Kolk has shown that TCTSY can significantly reduce PTSD symptoms and improve functioning.
WEEKLY CLASSES (In-Person) - Auckland
In response to growing interest, and the value kiritaki have found from our TSY groups, we’re opening a second Grey Lynn group.
GREY LYNN:
Facilitators: Hester Phillips & Zoe Lopes
Resilient Boundaries (RB) is carefully designed to offer trauma-sensitive healing for kiritaki who would benefit from developing a positive sense of self, alongside improved boundary recognition, communication, and self-agency. RB is an ideal resource for people seeking insight and practical tools to enhance positive self identity and develop healthier relationships. This program offers an embodied, skills-based approach that effectively complements individual therapy.
How is the Resilient Boundaries program offered?
Facilitators: Jessica Gerbic & Ahi Nyx
Te Whare Pōra Mauritau offers real tools and deep reconnection—a space to weave yourself back into balance, grounded in Te Ao Māori. This culturally grounded, embodied group programme supports healing and hauora for those living with the impacts of trauma. Our wānanga weaves together raranga (flax weaving) to reconnect body, mind, and wairua, embodied mauritau (traditional Māori mindfulness) practices to support calm and balance, and reflection on mauri (life essence) and tohu of imbalance.
Held by a Māori kairaranga and a Māori clinical psychologist, this mahi creates a safe, well-held, and culturally anchored space. We welcome all ethnicities, genders, body types, nationalities, sexualities, and belief systems—extending an invitation to anyone who wishes to partake in this healing journey.
Delivered as a one or two day workshop.
- SCSGTT x1 - All Classes
- SCSGT x 16 (8 x 1.5h + set-up/pack-down) - AKL 8 Week TSY weekly course
- SCSGT x 7 (6h session + set-up/pack-down) 1 day retreat AKL TSY
- SCSGT x 16 (2 x 8h sessions) 2-Day Retreats (CAM & Resilient Boundaries)
- SCSGT x 8 (6h session + preperation) 1-Day Te Whare Pōra Mauritau Day Retreats
- SCSGT x 16 (2 x 6h session + preperation) 2-Day Te Whare Pōra Mauritau Day Retreats
- Time frames: 01/04/2026 - 31/12/2026
- Vendor ID: VAH127 (The Nelson Clinic)
