Caroline Wood

Caroline Wood, B.A, B. App.Soc.Sci, (Counselling)

Caroline uses various modalities depending on the client’s issues: Mindfulness, Cognitive Behaviour Therapy (CBT), NLP (Master practitioner) and resources from Psychotherapy.

Caroline only works with individual clients but is certified to use the ‘Gottman method’, a research-based approach to assist clients to better understand, negotiate and re-connect with their partner. When necessary she utilizes educational tools for anger management.

Caroline is ACC registered, to assist clients to work through historic sexual abuse and trauma.

Areas of specialty are stress and anxiety, grief and loss, life transitions, confidence and esteem, PTSD, phobias and avoidance, anger management.